Knee Pain From Walking On Concrete Floors

Knee instability is often caused by weak surrounding muscles.

Knee pain from walking on concrete floors.

Walking in concrete may hurt to your knees. Wear a back support brace if it helps ease your hip pain. Severe knee pain when i get up down from any seat up down stairs trying to get off the floor is nearly impossible my knees shake it hurts so bad. Back pain can strike anyone at any point in life.

I have very severe lower back pain that is radiating into my hips and belly. Those who spend all day working on concrete surfaces are often left with soreness stiffness and even serious pain. Avoid walking or standing on hard surfaces for long. The impact can possibly stress out your joints.

A 21 year old female asked. Some common issues from working on concrete or other hard surfaces all day include. If walking in concrete for miles is your habit then you need to pay. Constantly walking on concrete floors is extremely hard on hip sockets.

The hard landing on the concrete jars the joints in the hips causing long term damage such as arthritis or degeneration of the hip bone and may necessitate hip replacement surgery. How to eliminate back pain from walking on concrete floors. Your doctor may take x rays recommend an mri or suggest a visit to a physical therapist. I started working at home depot a few months ago and within a month started experiencing knee pain as well as lower back and foot pain.

If you have a history of knee or feet problems wear a knee brace or shoe insoles. Furthermore your risks of having a form of wear and tear arthritis called osteoarthritis is increasing significantly. I ve read lots of guidelines online for how to pick out good shoes but i really need some specific brand and or shoe. Flat feet fallen arches knee pain.

I ve tried a few different shoes and insoles but i m still having problems. The last thing you may want to do is go for a walk. Knee osteoarthritis can be very painful especially when you move. If you have concrete flooring at your job or home the etiology of your back pain could stem from walking on those hard floors.

Walking on a concrete surface all day can cause serious issues with your feet knees and back. In the u s it is the most frequent excuse for missed work and the most common pain complaint. Walking helps ease knee. I think i have a kidney stone.

Walking in concrete can cause you back pain. Working on balance and isolation exercises can significantly strengthen the knee and prevent injury. I assume this is from walking on concrete floors all day. If you spend a lot of time standing or walking on concrete flooring your best option is to change the flooring to a softer surface such as carpet or cork.