The standard yoga mat length is 68 inches but you should get a mat that suits your needs.
Length and width of yoga mat.
Standard yoga mats are usually 24 by 68 inches but there are longer ones which are 72 and 74 inches.
The standard size is 68 x 24 inches but many manufacturers stray from the average.
The size of the average yoga mat is 24 inches wide and 68 inches long.
Why your mat width matters.
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However practitioners should choose a yoga mat based on their preference and comfort level.
84 inch mats exist as well as even longer options often sold as a customized choice.
The standard length of a yoga mat is equivalent to a person who stands at 5 8.
There are even extra long mats that are beyond 7 feet long.
Although width is not as important as length it does matter especially to a person who has a broad build and or stance.
The standard size for yoga mats.
Yoga mats have evolved a lot because there are lots of colors available now.
In general you will find mats that measure 71 72 or 74 inches in length.
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Yoga mats come in a variety of sizes thicknesses materials and styles.
Taller yogis have an option to purchase an 84 inch yoga mat for more comfort.
If you re tall a longer mat is heavier and bulkier but should also provide extra room for you to transition from.
Yoga mats come in lengths of 72 74 and 84 inches.
In regards to my own practice i ve only done yoga on a standard size yoga mat.
While there is no set guideline by yoga gurus the standard size for a mat is 24 inches wide and 68 inches long.
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For practitioners beyond that height or simply want a longer mat there are longer yoga mats that come in lengths of 71 inches 72 inches 74 inches and 84 inches.
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Mats for the practice of yoga come in a variety of lengths materials thicknesses colors and styles.
Look for a mat that allows both your head and your feet to be on the mat when lying flat.