Level 3 Floor

Backward roll to a pushup position. The surface will have a much higher sheen than that of level 2 finish and you ll start to see good light reflectivity. Failure to maintain arms next to ears focus on hands throughout handstand to bridge.

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Round off back handspring once a gymnast can perform all of these skills and she has learned the level 3 gymnastics compulsory routines she is ready to compete in a level 3.

Level 3 floor.

Level 4 highly polished. Failure to keep legs joined in the air during stretch jump. Level 3 gymnastics requirements. Level 3 semi polished a level 3 polish is achieved by going up to an 800 grit or higher diamond abrasive.

Failure to land with feet closed. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. At a distance of 30 to 50 feet the floor will clearly reflect side and overhead lighting. Failure to land on both feet simultaneously.

Handstand to a bridge kickover. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. Leap with 90 degree split.

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