Level Four Gymnastics Floor Skills

All gifs made by one singular sensation and candycoateddoom. Handstand straight arm forward roll when performing a handstand forward roll the gymnast must hit vertical with legs together and hold for a minimum of 1 second. The backwards roll is all about pushing with the arms.

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Level 3 skills contain elements of level 2 but with advanced techniques.

Level four gymnastics floor skills.

Levels 1 5 are now the new usag compulsory levels. It s important to get our gymnasts muscle memory back before teaching new skills the well being of gymnasts is very important. The floor skills and drills page is based on the mens code values. Front handspring to two feet.

The major skills from the previous level 5 were used to create new routines for the new level 4. Round off back handspring back handspring once a gymnast can perform all of these skills and she has learned the level 4 gymnastics compulsory routines she is ready to compete in a level 4 meet. Level 3 gymnastics for floor. Split jump leg separation in the split jump must have a minimum of 90 degrees.

What is the new level 4 gymnastics program. 2 front handspring 3 handstand half turn. 5 back extension roll improvement 6 side aerial. All the skills are the same except they have replaced the current split jump with a straight jump.

Basic skills 3 4 handstand view a video. The techniques are applicable to womens gymnastics just the code values may be different. Basically what used to be level 5 from 2001 2013 is now level 4 from 2013 2021. There are several different types of skills that are performed on floor exercise.

2 triple twist 3 two front tucks and land. Level 1 floor is almost exactly the same as the current routine. Backward roll view a video. Level 1 floor skills.

Gymnastics skills i need to learn for next year. Level 4 gymnastics floor routine main gymnastics floor skills requirements and deductions. Level 4 gymnastics requirements. 1 front tuck with no supporter.

There are now only 5 compulsory levels instead of 6. No drills yet available for this skill. Forward entry cartwheel 1 4 turn in. Refer back to level 2 gymnastics skills for warm ups and a refreshed mind.

4 maybe three front tucks. 1 handstand into cartwheel. The skill values are according to the 2017 2020 code of points. Straddle jump with 120 degree split.

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