Leap With 180 Degree Cross Or Side Split On Floor

One leap or jump that requires a 180 degree cross or side split minimum of 360 degree turn on one foot aerial or salto dismount minimum of a. By the time you are a level 5 gymnast you will need to be able to do a split leap with a 150 split on floor. One leap or jump that requires a 180 degree cross or side split minimum of 360 degree turn on one foot.

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Level 6 10 bars execution.

Leap with 180 degree cross or side split on floor.

One leap jump requiring 180 degree split it may be cross or side. A dance passage with a minimum of two different leaps jumps or hops one of which is a leap with a 180 degree cross or side split they can be directly or indirectly connected the last isolated salto or last salto connection must have at least an a valued salto element a front or back tuck is an a valued salto. One acro series with 2 saltos or 2 directly connected saltos same or different three different saltos not aerials within the exercise dance passage with a minimum of 2 different group 1 elements directly or indirectly connected one of which is a leap requiring a 180 degree cross or side split position. Minimum of 360 degree turn on one foot.

As a beginner gymnast you will start doing a split leap requiring only a 90 split in the level 3 floor routine. Must contain a leap requiring 180 degree cross or side split. Minimum of 360 degree turn on one foot. A dance passage with a minimum of two different leaps jumps or hops one of which is a leap with a 180 degree cross or side split they can be directly or indirectly connected the last isolated salto or last salto connection must have at least an a valued salto element a front or back tuck is an a valued salto.

Directly or indirectly connected one of which is a leap requiring a 180 degree cross or side split position 4. 1 20 missing 0 05 0 10 21 45 missing 0 15 0 20. Level 7 8 floor special requirements. Fx legs not parallel to floor in split or straddle pike.

The next xcel level in gymnastics after platinum is diamond. Last salto must be a min b. Is a leap with a 180 degree cross or side split they can be directly or indirectly connected 4. A dance passage with two skills one of which is a leap with a 150 degree cross or side split they can be directly or indirectly connected.

So needless to. Split leap deductions on floor. Aerial or salto dismount minimum of c. The last isolated salto or last salto connection must have at least an a valued salto element a front or back tuck is an a valued salto levels 9 10 elite once a gymnast makes it to level 9 and 10 however there are no restrictions.

Fx insufficient height of leaps jumps hops. 3 dance package with minimum of two different group 1 elements direct or indirect connection one a leap with 180 degrees cross or side split 4 minimum 360 degree turn on one foot level 8 floor. Starting as a level 6 gymnast you will need to be able to do a leap split or jump with a 180 split. One leap or jump that requires 180 cross or side split 3.